This wonderful Method gives a direct and gentle approach to injury, limitation in movement or excellence in sports performance. A way of working with the body that enables you to know what you do so that you can do what you want.

Feldenkrais helps with maintaining fitness, avoiding injury (including back injury), developing new movement skills and building strength. Catherine’ clients include sports people, dancers and actors, those with Parkinson’s, long term back problems, sufferers from Arthritis and those who just want to move with ease.

Benefits are also seen in everyday movement - walking, running, sitting, standing up, lying, turning over, and sleeping.

Feldenkrais practitioners can help you:

•    If you are recovering from injury
•    If you have a bad back, rsi, cerebal palsy, Parkinson’s, ME or sciatica
•    If you have aching feet, painful joints or arthritis
•    If you work long hours at a desk or standing
•    If you do a lot of lifting and carrying

The Feldenkrais Method helps you to make the impossible possible, the possible easy and the easy elegant.

For more information about our Feldenkrais practitioner, Catherine Pinhorn, click HERE.

To book sessions, or make other enquiries, please contact the Wren Reception on 020 7283 8908.