Even if you exercise, the more hours a day you sit, the greater your risk of early death.
Hamilton’s take, which is supported by a growing body of research, is that the amount of time you exercise and the amount of time you spend on your butt are completely separate factors for heart-disease risk. New evidence suggests, in fact, that the more hours a day you sit, the greater your likelihood of dying an earlier death regardless of how much you exercise or how lean you are. That’s right: Even a sculpted six-pack can’t protect you from your chair.
Read more here: http://www.msnbc.msn.com/id/39523298/ns/health-mens_health/
